Today’s training is a 24K run.
Normally when he goes for a long run, he takes energy gels with him to replenish his energy.
However!
This morning he realized that he didn’t have any energy gels at home.
So...
Lupikona set up a banana station for him.
We waited for him on his running course to hand out a banana to him.
Look! Scott is coming.
I successfully passed the banana to him.
Go Scott!
Just less than two hours later...
he completed 24K and got back.
Kona: “Where is the banana that I gave you?”
Scott: “I ate it and don’t have any more.”
Lupita: “You made it, Scott!”
Scott: “Thank you, Lupita.”
Japanese
